Emotional Calm Reset Bundle
2 Guided Workbooks to Regulate Emotions, Reduce Anxiety & Restore Inner Calm
A gentle, supportive bundle designed for emotionally overwhelmed and anxious minds who want calm, clarity, and emotional balance — without pressure, forcing, or toxic positivity.
When Emotions Feel Intense — Calm Feels Out of Reach
When emotions rise quickly or anxiety takes over, logic alone doesn’t help.
You don’t need to suppress your feelings.
You don’t need to “fix” yourself.
You need safe, grounding tools that help your nervous system settle — so clarity can return naturally.
The Emotional Calm Reset Bundle brings together two complementary workbooks that help you calm emotional intensity and anxiety — gently and at your own pace.
No forcing.
No rushing.
Just supportive guidance — one page at a time.
(Payhip secure checkout | Instant access)
Worth $18 when purchased individually
What This Bundle Helps You Do
This calming bundle helps you:
- Regulate intense emotions without suppressing them
- Reduce anxiety stored in the body and mind
- Feel safer, steadier, and more grounded
- Respond calmly instead of reacting emotionally
- Build emotional awareness and self-trust
- Restore inner balance during stressful moments
Not someday.
In the moment.
What’s Included in the Emotional Calm Reset Bundle
You’ll receive instant access to 2 guided digital workbooks:
🌿 1. Emotional Regulation Toolkit
Learn how to respond calmly instead of reacting emotionally.
Helps you:
- Understand emotional triggers
- Reduce emotional intensity
- Regain control during overwhelm
- Build emotional resilience
- Respond with clarity instead of impulse
Use this when emotions feel heavy, intense, or hard to manage.
🌿 2. Anxiety Relief Workbook (Calm Mind Edition)
A gentle workbook designed to calm anxiety and soothe the nervous system.
Helps you:
- Release physical and mental tension
- Calm anxious thoughts
- Feel safe and grounded again
- Slow racing thoughts
- Create moments of emotional relief
Use this when anxiety feels loud or persistent.
(Payhip secure checkout | Instant access)
Why This Bundle Works
Most tools focus on changing your mindset.
This bundle focuses on supporting your nervous system first — so calm can return naturally.
Together, these two workbooks help you:
- Create emotional safety
- Reduce anxiety gently
- Build emotional clarity
- Feel calmer without forcing change
Each tool is:
- Simple and structured
- Gentle and supportive
- Designed for real emotional moments
Who This Bundle Is For
This bundle is for you if:
- Your emotions feel intense or overwhelming
- Anxiety shows up frequently
- You feel emotionally exhausted or overstimulated
- You want calm without long journaling sessions
- You prefer simple tools over long explanations
- You want something that works right now, not someday
What This Bundle Is NOT
This bundle is not:
- ❌ A productivity system
- ❌ A mindset-only program
- ❌ A replacement for therapy
It is a supportive self-help resource, designed to gently complement therapy, reflection, or personal growth.
Format & Access
- Format: Digital PDF (Printable + Digital-friendly)
- Access: Instant download after purchase
- Use on: Tablet, laptop, or printed pages
- Lifetime access: Yes
Return to these tools whenever your emotions or anxiety feel overwhelming.
Bundle Value & Pricing
Buying these workbooks individually costs more.
With the Emotional Calm Reset Bundle, you get both tools together at a discount.
💰 Bundle Price: $15.00
Worth $18 when purchased individually
- ✔ One-time payment
- ✔ No subscriptions
- ✔ Instant access
- ✔ Lifetime use
A Gentle Reminder
You don’t need to eliminate every emotion.
You don’t need to “fix” yourself.
You just need tools that help your mind and body feel safe, calm, and supported again.
Calm is built one gentle step at a time.
(Payhip secure checkout | Instant access)
No pressure. No overwhelm. Just structured emotional support.